DIFFICULTY: EASY - INTERMEDIATE TIME: 10 MIN PREP + 50 MIN COOK SERVES: 8 INGREDIENTS 2 Tbsp ground flaxseed + 6 Tbsp warm water 2…
Gemma OberholzerOctober 12, 2020
DIFFICULTY: EASY TIME: 3 MINUTES SERVES: 4 You don't need an ice cream maker to make this simple and fresh sorbet! With only 3 natural…
Gemma OberholzerOctober 12, 2020
DIFFICULTY: EASY TIME: 20 MINUTES SERVES: 4 A quick-cooking whole grain, bulgur wheat is perfect for the time-crunched weeknight cooking. You can substitute quinoa or…
Gemma OberholzerOctober 12, 2020
Difficulty: Easy Time: 35 minutes Serves: 12 These fresh muffins are perfect for a picnic or on-the-go snack. The high-fibre content of the apple sauce…
Gemma OberholzerSeptember 3, 2020
Difficulty: Easy Time: 20-30 minutes Serves: 6-8 This simple pasta is fresh and serves as the perfect dish for a Spring lunch! Peas contain high…
Gemma OberholzerSeptember 3, 2020
Difficulty: Easy Time: 10 minutes Serves: 4 This smoothie is a delicious and healthy way to cleanse your body with no refined or added sugar…
Gemma OberholzerSeptember 3, 2020