We are a personal and corporate wellness company specializing in easy-to-implement, lifestyle-focussed nutrition, training and health solutions.
Who We Are
Here at WellBe&Co we believe that better health starts with better habits.
You won’t find any excessively restrictive, bogus claim, too good to be true fad here. Our mission is to debunk these many false health and fitness myths and help empower people to live at their best, on their own terms.
There’s no one-size-fits-all or cookie-cutter approach that works when it comes to health and wellness. And we at WellBe&Co understand this and embrace it. That’s why we are passionate about providing content that is grounded in science, actually works and is delivered in an approachable, fun and lifestyle-focussed way.
Through the sharing of honest knowledge and personal experience we aim to help build communities that know better and grow together through better health.
Your health is your wealth so make lasting changes, one habit at a time.
What We Do
Personalised
Health Plans
Nutrition, training and supplement advice tailored to your individual needs, goals and personal preferences. View your plan, track your progress and stay motivated all from the easy access of our downloadable WellBe Health App.
Corporate
Wellness Programs
Comprehensive workplace-focussed strategies involving targeted health initiatives, activations and educational drives. Through the improvement of employee health and wellness, this holistic approach aims to help reduce sick absenteeism, improve employee productivity and enhance the overall work environment.
Delicious
Healthy Recipes
Whether you’re Paleo, plant-based or somewhere in between, we believe there’s room for them all in a healthy Carb Smart diet. Simple, nutritious and delicious is our recipe motto.
Effective
Exercise & Training
Looking to build muscle, burn fat, improve fitness or all of the above? With our workout tips and tricks you’ll learn how to be more effective in your training and look forward to your daily dose of sweaty endorphins.
Informed
Supplement Advice
We know it’s hard to navigate the vitamin and supplement aisles. What should you take? Does it even work? Which brand is best? Well we’re here take the guesswork out for you.
Daily
Health Hacks
We believe better health starts with better habits. It’s the small consistent decisions you make over time that make all the difference. Get your daily dose of health-promoting and lifestyle-friendly content here.
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Featured Posts From Our Blog
Contact Us
Interested in getting started or have any questions? Get in touch with the WellBe team today!
Email:
info@wellbecompany.com
Contact details:
+27 82 808 6006
Address:
WellBe&Co
11 Villa Torino
66 Cumberland Avenue
Bryanston
2021