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Happier. Healthier. Wellthier.

We are a personal and corporate wellness company specializing in easy-to-implement, lifestyle-focussed nutrition, training and health solutions.

Learn More

12 Week Body Reboot Guides

  • 12 WEEK BODY REBOOT: NUTRITION & RECIPE GUIDE

    R399.00
  • 12 WEEK BODY REBOOT: WORKOUT & TRAINING GUIDE

    R399.00
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Who We Are

Here at WellBe&Co we believe that better health starts with better habits.

You won’t find any excessively restrictive, bogus claim, too good to be true fad here. Our mission is to debunk these many false health and fitness myths and help empower people to live at their best, on their own terms.

There’s no one-size-fits-all or cookie-cutter approach that works when it comes to health and wellness. And we at WellBe&Co understand this and embrace it. That’s why we are passionate about providing content that is grounded in science, actually works and is delivered in an approachable, fun and lifestyle-focussed way.

Through the sharing of honest knowledge and personal experience we aim to help build communities that know better and grow together through better health.
Your health is your wealth so make lasting changes, one habit at a time.

What We Do

Personalised

Health Plans

Nutrition, training and supplement advice tailored to your individual needs, goals and personal preferences. View your plan, track your progress and stay motivated all from the easy access of our downloadable WellBe Health App.

Corporate

Wellness Programs

Comprehensive workplace-focussed strategies involving targeted health initiatives, activations and educational drives. Through the improvement of employee health and wellness, this holistic approach aims to help reduce sick absenteeism, improve employee productivity and enhance the overall work environment.

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Delicious

Healthy Recipes

Whether you’re Paleo, plant-based or somewhere in between, we believe there’s room for them all in a healthy Carb Smart diet. Simple, nutritious and delicious is our recipe motto.

Find a healthy recipe
Effective

Exercise & Training

Looking to build muscle, burn fat, improve fitness or all of the above? With our workout tips and tricks you’ll learn how to be more effective in your training and look forward to your daily dose of sweaty endorphins.

Get your exercise tips here
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Informed

Supplement Advice

We know it’s hard to navigate the vitamin and supplement aisles. What should you take? Does it even work? Which brand is best? Well we’re here take the guesswork out for you.

Ask us anything
Daily

Health Hacks

We believe better health starts with better habits. It’s the small consistent decisions you make over time that make all the difference. Get your daily dose of health-promoting and lifestyle-friendly content here.

Read our blog
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SUBSCRIBE TO OUR NEWSLETTER

For your regular dose of health hacks, fitness trends, healthy recipes and more –  delivered straight to your inbox.

Contact Us

Interested in getting started or have any questions? Get in touch with the WellBe team today!

Email:

info@wellbecompany.com

Contact details:

+27 82 808 6006

Address:

WellBe&Co
11 Villa Torino
66 Cumberland Avenue
Bryanston
2021