
CREAM CHEESE PANCAKES
Difficulty: Easy
Time: 15 mins
Serves: 1-2
Because who doesn’t love pancakes? This lower sugar version means you can have them more often too!
Ingredients
- 2 eggs
- 80 g low fat cream cheese
- 1 Tbsp. coconut flour
- 1 tsp ground flaxseed (optional)
- 2 sachets sweetener, xylitol or 1 Tbsp. honey
- 1/2 tsp baking powder
- 1//2-1 tsp vanilla essence
- 1 tsp cinnamon
- 2 Tbsp. oil or butter for cooking
Toppings: berries, plain yoghurt, sugar-free syrup, desiccated coconut, chopped nuts.etc.
Method
Blend all ingredients together (*batter should resemble pancake batter). If batter is too runny, add in a bit more coconut flour. Heat a large non-stick fry pan on medium heat and add oil/butter. Ladle batter into pan so that the pancake is roughly the size of a teacup saucer. Cook for +/- 2 minutes on one side (or until lightly golden) and flip. Cook for 1-2 minutes. Be careful not to overcook. Makes 2-4 small pancakes. Serve warm with toppings of choice.